Be Like Chinese Bamboo-Transform Your Life!

I came across an interesting parallel to growing and transforming your body. It came from a seemingly unexpected source. However, upon examining it, I began to realize that all processes are the same at their most fundamental root. So here goes.

Transforming your body is much like the growth of Chinese Bamboo. Once the seed has been sown, all the growth begins to occur underground. A complex root system is reaching upward and outward and is setting a strong foundation. After much time has elapsed (months to years), the bamboo shoots up to 25 meters!

Just like the bamboo's transformation starts with planting it's seed, YOU must do the same. AKA start by making the commitment to yourself, and BE-lieve in your grandest vision for yourself. Then water and feed that seed by cultivating lifestyle habits that serve the grandest vision you have for your body. This happens PROGRESSIVELY! Don't go about changing our life all at once.

When all the necessary changes happen internally, what you present externally to the world, will be the best version of yourself.

It doesn't happen over night folks. When in doubt, remember Chinese Bamboo.

Much love,
              Sumair